Egg membrane: a natural ingredient with joint benefits
When we cook an egg and peel it, it is common to find a thin film adhered to the shell. What many do not know is that this inner membrane of the egg is a natural source of compounds essential for joint health. Science has shown that it contains collagen, chondroitin sulfate, hyaluronic acid, glucosamine and more than 500 amino acids, all of which have regenerative and anti-inflammatory properties.
A hidden nutritional treasure
Research conducted in Europe, Japan and the United States has confirmed that the inner membrane of the eggshell is the only natural matrix with such a rich combination of bioactive components. These nutrients have a direct eƯect on the regeneration and protection of cartilage, helping to combat joint diseases such as osteoarthritis and arthritis. “Cartilage cells, called chondrocytes, require these nutrients to remain healthy. By consuming products derived from egg membrane, you can provide the essential elements to strengthen joints and prevent their deterioration,” explains Idoia Lizeaga, from the commercial department of the company Torolis.
A natural and effective anti-inflammatory
Due to its composition, egg membrane has anti-inflammatory and analgesic eƯects of natural origin. “Studies have shown that its regular consumption contributes to a significant decrease in joint pain and an improvement in joint mobility in a period of only ten days,” says pharmacist Luz García de Toro.
Not only people suƯering from joint diseases can benefit from this ingredient. “After the age of 35, collagen production naturally decreases, which can lead to loss of elasticity in the joints and increase the risk of discomfort and injuries. The consumption of egg membrane products is recommended for anyone who wants to maintain joint health, especially athletes who subject their joints to constant wear and tear,” adds García de Toro.
A promising future in nutrition and health
Despite the advances in research, there are still studies to be carried out to better understand the long-term impact of egg membrane consumption on joint health. “The potential of the bioactive compounds present in the membrane is very promising, and in the coming years we could see new developments that expand its applications,” says Pedro Prieto Hontoria, director of Postgraduate Studies and Research at SEK University in Chile.
With the growing interest in natural alternatives for health and wellness, egg membrane is emerging as a key ingredient in joint health supplementation, oƯering an eƯective and natural solution for those seeking to improve their mobility and quality of life.